Single Women: 10 Simple Steps to Improve Self Confidence Want to improve self confidence and become the confident woman you’ve always wanted to be? These self-improvement tips will help you build your confidence and boost your self-esteem as a single! We all know our confidence is shattered after someone we love chooses to leave our […]

365 Mindfulness Journaling Prompts to Heal Your Broken Heart Going through heartbreak is tough, and sometimes, it feels impossible to sort through all the emotions. Thankfully, journaling can help you process your emotions, but most people don’t know where to start. This is where the mindfulness journaling prompts come in. If you’re looking for ways

Healing Journaling 101: How to Use Writing to Mend Your Broken Heart Want to know how healing journaling can help you move forward from a broken heart and create a better future for yourself? This guide will walk you through daily journal prompts designed to help you mend your broken heart. If you’re looking for

11 Coping Mechanism Unhealthy to Avoid After a Breakup Yeah, I know “Coping Mechanism Unhealthy” as a title is a little wonky. You’ll find these awkward phrases several times, I hope you just enjoy the wonkiness. Everything for SEO, right? But I promise the whole article is worth your time to read. Going through a

100 Healing Broken Heart Affirmations to Help You Move On Looking for the best healing broken heart affirmations to help you move forward? These powerful affirmations are exactly what you need to start mending your heart and regaining your confidence. Going through a heartbreak can feel overwhelming, and if you’re anything like me, you’re searching